http://www.southcanterburyathleticsclub.co.nz/ 2011-10-21T22:22:18+00:00 daily 1.0 http://www.southcanterburyathleticsclub.co.nz/2012/01/young-athletes-show-form/ 2012-01-25T18:19:56+00:00 monthly 0.2 http://www.southcanterburyathleticsclub.co.nz/results/colgate-games/ 2012-01-23T23:01:07+00:00 weekly 0.6 http://www.southcanterburyathleticsclub.co.nz/season-schedule/mid-south-canterbury-interclub/ 2012-01-23T22:57:48+00:00 weekly 0.6 http://www.southcanterburyathleticsclub.co.nz/season-schedule/ 2012-01-23T22:52:39+00:00 weekly 0.6 http://www.southcanterburyathleticsclub.co.nz/2012/01/athletics-canterbury-combined-events-programme/ 2012-01-15T04:14:07+00:00 monthly 0.2 http://www.southcanterburyathleticsclub.co.nz/season-schedule/canterbury-meetings-in-timaru/ 2012-01-15T04:12:09+00:00 weekly 0.6 http://www.southcanterburyathleticsclub.co.nz/results/weekly-results/ 2012-01-15T04:00:27+00:00 weekly 0.6 http://www.southcanterburyathleticsclub.co.nz/2011/12/hurdler-claims-national-title/ 2011-12-12T18:40:28+00:00 monthly 0.2 http://www.southcanterburyathleticsclub.co.nz/2011/12/walsh-out-from-jackos-shadow/ 2011-12-10T22:15:18+00:00 monthly 0.2 http://www.southcanterburyathleticsclub.co.nz/2011/12/timaruvians-chase-medals/ 2011-12-10T04:59:39+00:00 monthly 0.2 http://www.southcanterburyathleticsclub.co.nz/2011/11/athletics-is-sunday-this-week/ 2011-11-30T09:21:08+00:00 monthly 0.2 http://www.southcanterburyathleticsclub.co.nz/2011/11/hodgson-beats-canty-record/ 2011-11-27T18:20:32+00:00 monthly 0.2 http://www.southcanterburyathleticsclub.co.nz/2011/11/19th-november-meeting/ 2011-11-24T04:23:29+00:00 monthly 0.2 http://www.southcanterburyathleticsclub.co.nz/2011/11/saturday-26-november-canterbury-programme/ 2011-11-23T07:07:57+00:00 monthly 0.2 http://www.southcanterburyathleticsclub.co.nz/2011/11/records-fall-as-juniors-strike/ 2011-11-17T17:49:49+00:00 monthly 0.2 http://www.southcanterburyathleticsclub.co.nz/2011/11/out-of-town-contestants-boost-fields/ 2011-11-10T19:01:36+00:00 monthly 0.2 http://www.southcanterburyathleticsclub.co.nz/2011/11/lord-walks-away-with-title/ 2011-11-03T17:35:04+00:00 monthly 0.2 http://www.southcanterburyathleticsclub.co.nz/results/best-performances/ 2011-10-30T23:06:49+00:00 weekly 0.6 http://www.southcanterburyathleticsclub.co.nz/2011/10/canterbury-programme-saturday-29-october/ 2011-10-26T05:17:31+00:00 monthly 0.2 http://www.southcanterburyathleticsclub.co.nz/2011/10/programme-change/ 2011-10-22T23:50:18+00:00 monthly 0.2 http://www.southcanterburyathleticsclub.co.nz/club-photos/ 2011-10-22T05:35:28+00:00 weekly 0.6 http://www.southcanterburyathleticsclub.co.nz/trust/ 2011-10-13T21:58:01+00:00 weekly 0.6 http://www.southcanterburyathleticsclub.co.nz/2011/10/track-closed/ 2011-10-12T21:35:47+00:00 monthly 0.2 http://www.southcanterburyathleticsclub.co.nz/results/prizegiving/ 2011-10-11T05:54:12+00:00 weekly 0.6 http://www.southcanterburyathleticsclub.co.nz/results/mid-south-sub-centre-meetings/ 2011-10-11T05:53:25+00:00 weekly 0.6 http://www.southcanterburyathleticsclub.co.nz/season-schedule/canterbury-representative-teams/ 2011-10-11T05:48:22+00:00 weekly 0.6 http://www.southcanterburyathleticsclub.co.nz/season-schedule/canterbury-championships/ 2011-10-11T05:45:58+00:00 weekly 0.6 http://www.southcanterburyathleticsclub.co.nz/season-schedule/colgate-games/ 2011-10-11T05:42:52+00:00 weekly 0.6 http://www.southcanterburyathleticsclub.co.nz/member-info/starting-procedures/ 2011-10-11T05:37:22+00:00 weekly 0.6 http://www.southcanterburyathleticsclub.co.nz/member-info/ 2011-10-11T05:31:22+00:00 weekly 0.6 http://www.southcanterburyathleticsclub.co.nz/member-info/join-our-club/ 2011-10-11T05:28:55+00:00 weekly 0.6 http://www.southcanterburyathleticsclub.co.nz/contact-us/ 2011-10-11T05:24:11+00:00 weekly 0.6 http://www.southcanterburyathleticsclub.co.nz/2011/10/2011-2012-season-opens/ 2011-10-11T03:17:02+00:00 monthly 0.2 http://www.southcanterburyathleticsclub.co.nz/2011/09/2011-2011-season-start-dates/ 2011-10-11T03:13:27+00:00 monthly 0.2 http://www.southcanterburyathleticsclub.co.nz/home/about/ 2011-10-10T22:25:58+00:00 weekly 0.6 http://www.southcanterburyathleticsclub.co.nz/member-info/travel-fund-application-form/ 2011-08-29T07:43:56+00:00 weekly 0.6 http://www.southcanterburyathleticsclub.co.nz/member-info/travel-fund-criteria/ 2011-08-29T07:42:46+00:00 weekly 0.6 http://www.southcanterburyathleticsclub.co.nz/2011/06/athletics-canterbury-201011-awards/ 2011-06-01T10:03:07+00:00 monthly 0.2 http://www.southcanterburyathleticsclub.co.nz/2011/06/south-canterbury-sports-awards/ 2011-06-01T09:54:50+00:00 monthly 0.2 http://www.southcanterburyathleticsclub.co.nz/2011/05/quartet-carry-team-to-easy-win/ 2011-05-03T00:11:31+00:00 monthly 0.2 http://www.southcanterburyathleticsclub.co.nz/2011/03/travel-fund-applications/ 2011-04-21T23:14:02+00:00 monthly 0.2 http://www.southcanterburyathleticsclub.co.nz/2011/04/tyler-collings-in-rio-silver-squad/ 2011-04-19T19:31:56+00:00 monthly 0.2 http://www.southcanterburyathleticsclub.co.nz/2011/04/student-athletes-shine/ 2011-04-03T22:58:53+00:00 monthly 0.2 http://www.southcanterburyathleticsclub.co.nz/2011/03/2012-colgate-games/ 2011-03-29T10:09:02+00:00 monthly 0.2 http://www.southcanterburyathleticsclub.co.nz/2011/03/nz-track-and-field-championships/ 2011-03-29T10:07:17+00:00 monthly 0.2 http://www.southcanterburyathleticsclub.co.nz/2011/03/results-19-march/ 2011-03-27T07:24:04+00:00 monthly 0.2 http://www.southcanterburyathleticsclub.co.nz/2011/03/sydney-classic-meet/ 2011-03-21T06:34:56+00:00 monthly 0.2 http://www.southcanterburyathleticsclub.co.nz/2011/03/ashburton-meeting-19-march/ 2011-03-16T09:33:21+00:00 monthly 0.2 http://www.southcanterburyathleticsclub.co.nz/2011/03/track-and-field-programme-19-march/ 2011-03-16T09:28:20+00:00 monthly 0.2 http://www.southcanterburyathleticsclub.co.nz/2011/03/new-zealand-selection/ 2011-03-16T09:25:42+00:00 monthly 0.2 http://www.southcanterburyathleticsclub.co.nz/2011/03/results-12-3-11-held-in-timaru/ 2011-03-15T04:14:12+00:00 monthly 0.2 http://www.southcanterburyathleticsclub.co.nz/2011/03/athletes/ 2011-03-11T18:25:59+00:00 monthly 0.2 http://www.southcanterburyathleticsclub.co.nz/2011/03/final-programme-saturday-12-march/ 2011-03-10T03:11:09+00:00 monthly 0.2 http://www.southcanterburyathleticsclub.co.nz/2011/03/athletics-otago-interclub/ 2011-03-03T05:46:52+00:00 monthly 0.2 http://www.southcanterburyathleticsclub.co.nz/2011/02/christchurch-earthquake/ 2011-02-25T06:54:18+00:00 monthly 0.2 http://www.southcanterburyathleticsclub.co.nz/2011/02/athletics-champs/ 2011-02-25T06:51:48+00:00 monthly 0.2 http://www.southcanterburyathleticsclub.co.nz/2011/02/athletics-canterbury-interclub-122/ 2011-02-17T03:44:51+00:00 monthly 0.2 http://www.southcanterburyathleticsclub.co.nz/2011/02/athletics-tt21-nz-v-australia/ 2011-02-15T09:16:30+00:00 monthly 0.2 http://www.southcanterburyathleticsclub.co.nz/2011/02/club-champs-day-1/ 2011-02-07T22:31:18+00:00 monthly 0.2 http://www.southcanterburyathleticsclub.co.nz/2011/02/tyler-collings-nz-under-21-selection/ 2011-02-07T04:51:44+00:00 monthly 0.2 http://www.southcanterburyathleticsclub.co.nz/2011/02/athletics-canterbury-interclub-52/ 2011-02-07T04:46:22+00:00 monthly 0.2 http://www.southcanterburyathleticsclub.co.nz/2011/02/cooks-garden-classic/ 2011-02-03T07:25:02+00:00 monthly 0.2 http://www.southcanterburyathleticsclub.co.nz/2011/01/colgate-games-results/ 2011-01-22T23:46:30+00:00 monthly 0.2 http://www.southcanterburyathleticsclub.co.nz/2011/01/athletics-canterbury-interclub-15111/ 2011-01-18T00:47:26+00:00 monthly 0.2 http://www.southcanterburyathleticsclub.co.nz/2011/01/2011-south-island-colgate-games/ 2011-01-12T17:44:36+00:00 monthly 0.2 http://www.southcanterburyathleticsclub.co.nz/2011/01/full-results-timaru-new-year-meeting/ 2011-01-11T18:04:44+00:00 monthly 0.2 http://www.southcanterburyathleticsclub.co.nz/2011/01/athletics-canterbury-inter-club-timaru-8111/ 2011-01-10T03:09:34+00:00 monthly 0.2 http://www.southcanterburyathleticsclub.co.nz/2010/12/timaru-new-year-meeting/ 2011-01-03T06:26:27+00:00 monthly 0.2 http://www.southcanterburyathleticsclub.co.nz/2010/12/athletes-win-gold/ 2010-12-12T18:26:58+00:00 monthly 0.2 http://www.southcanterburyathleticsclub.co.nz/2010/12/canterbury-meeting-412/ 2010-12-06T21:57:36+00:00 monthly 0.2 http://www.southcanterburyathleticsclub.co.nz/2010/12/canterbury-relay-teams/ 2010-12-02T05:27:22+00:00 monthly 0.2 http://www.southcanterburyathleticsclub.co.nz/2010/12/arthur-cup-sunday-5-december-2/ 2010-12-02T05:24:07+00:00 monthly 0.2 http://www.southcanterburyathleticsclub.co.nz/2010/11/scaac-271110/ 2010-11-30T07:06:38+00:00 monthly 0.2 http://www.southcanterburyathleticsclub.co.nz/2010/11/athletics-canterbury-interclub-271110/ 2010-11-30T07:03:55+00:00 monthly 0.2 http://www.southcanterburyathleticsclub.co.nz/2010/11/survey-result-summary/ 2010-11-23T21:00:58+00:00 monthly 0.2 http://www.southcanterburyathleticsclub.co.nz/2010/11/collings-stands-out/ 2010-11-23T16:56:38+00:00 monthly 0.2 http://www.southcanterburyathleticsclub.co.nz/2010/11/athletes-battle-wind/ 2010-11-23T15:39:31+00:00 monthly 0.2 http://www.southcanterburyathleticsclub.co.nz/2010/11/junior-athletes-set-series-of-records/ 2010-11-16T17:47:19+00:00 monthly 0.2 http://www.southcanterburyathleticsclub.co.nz/2010/11/hodgson-strong/ 2010-11-16T17:44:46+00:00 monthly 0.2 http://www.southcanterburyathleticsclub.co.nz/2010/11/canterbury-interclub-timaru-6-11/ 2010-11-13T04:50:58+00:00 monthly 0.2 http://www.southcanterburyathleticsclub.co.nz/2010/11/athletes-in-top-form/ 2010-11-04T01:55:09+00:00 monthly 0.2 http://www.southcanterburyathleticsclub.co.nz/2010/10/clifford-breaks-mile-record/ 2010-10-25T16:35:42+00:00 monthly 0.2 http://www.southcanterburyathleticsclub.co.nz/2010/10/davidson-fourth/ 2010-10-19T04:11:09+00:00 monthly 0.2 http://www.southcanterburyathleticsclub.co.nz/2010/10/hodgons-record-throw-impresses/ 2010-10-19T04:08:14+00:00 monthly 0.2 http://www.southcanterburyathleticsclub.co.nz/2010/10/membership-boost/ 2010-10-11T03:31:00+00:00 monthly 0.2 http://www.southcanterburyathleticsclub.co.nz/2010/10/20102011-season-opening/ 2010-10-08T03:28:10+00:00 monthly 0.2 http://www.southcanterburyathleticsclub.co.nz/season-schedule/colgate-junior-five-star-awards/ 2010-10-07T20:57:01+00:00 weekly 0.6 http://www.southcanterburyathleticsclub.co.nz/member-info/complaints-protocol/ 2010-10-07T03:11:24+00:00 weekly 0.6 http://www.southcanterburyathleticsclub.co.nz/sponsors/ 2010-05-17T11:41:51+00:00 weekly 0.6 http://www.southcanterburyathleticsclub.co.nz/member-info/representative-honours/ 2010-05-17T09:55:42+00:00 weekly 0.6 http://www.southcanterburyathleticsclub.co.nz/results/ 2010-05-17T09:20:59+00:00 weekly 0.6 http://www.southcanterburyathleticsclub.co.nz/results/canterbury-childrens-championships/ 2010-05-17T09:15:31+00:00 weekly 0.6 http://www.southcanterburyathleticsclub.co.nz/results/canterbury-championships/ 2010-05-17T09:07:45+00:00 weekly 0.6 http://www.southcanterburyathleticsclub.co.nz/results/scaac-club-championships/ 2010-05-17T09:06:00+00:00 weekly 0.6 http://www.southcanterburyathleticsclub.co.nz/links/ 2010-05-17T08:27:06+00:00 weekly 0.6 http://www.southcanterburyathleticsclub.co.nz/2010/05/athlete-coach-a-winning-duo/ 2010-05-17T08:08:27+00:00 monthly 0.2 http://www.southcanterburyathleticsclub.co.nz/2010/04/lord-named-for-mexico-squad/ 2010-04-22T08:18:43+00:00 monthly 0.2 http://www.southcanterburyathleticsclub.co.nz/2010/04/bakers-dozen-for-sth-canty-athletes/ 2010-04-08T04:33:38+00:00 monthly 0.2 http://www.southcanterburyathleticsclub.co.nz/2010/04/young-athletes-make-a-run-at-nationals/ 2010-04-08T04:31:00+00:00 monthly 0.2 http://www.southcanterburyathleticsclub.co.nz/2010/03/walsh-leads-sc-charge-with-nz-record/ 2010-03-07T19:51:54+00:00 monthly 0.2 http://www.southcanterburyathleticsclub.co.nz/2010/02/timaru-pair-for-big-clash/ 2010-02-11T19:29:53+00:00 monthly 0.2 http://www.southcanterburyathleticsclub.co.nz/2010/01/shot-put-record-for-walsh/ 2010-01-20T22:30:25+00:00 monthly 0.2 http://www.southcanterburyathleticsclub.co.nz/2010/01/young-sprinter-digs-in-her-heels/ 2010-01-17T18:55:26+00:00 monthly 0.2 http://www.southcanterburyathleticsclub.co.nz/2010/01/set-to-shine-at-colgate-games/ 2010-01-15T23:35:07+00:00 monthly 0.2 http://www.southcanterburyathleticsclub.co.nz/2009/12/athletes-compact-decathlon-into-day/ 2010-01-15T23:30:15+00:00 monthly 0.2 http://www.southcanterburyathleticsclub.co.nz/2009/12/lord-to-strive-for-coveted-third-crown/ 2009-12-07T21:43:47+00:00 monthly 0.2 http://www.southcanterburyathleticsclub.co.nz/2009/12/junior-club-captains-named/ 2009-12-04T22:46:22+00:00 monthly 0.2 http://www.southcanterburyathleticsclub.co.nz/2009/12/athlete-to-watch/ 2009-12-04T22:39:45+00:00 monthly 0.2 http://www.southcanterburyathleticsclub.co.nz/2009/11/teen-athletes-lead-the-way/ 2009-11-16T20:24:50+00:00 monthly 0.2 http://www.southcanterburyathleticsclub.co.nz/2009/11/top-performances-from-sc-athletes/ 2009-11-03T21:57:57+00:00 monthly 0.2 http://www.southcanterburyathleticsclub.co.nz/2009/10/sc-athletes-perform-well-at-the-world-masters-games-held-at-sydneys-olympic-park/ 2009-10-25T05:26:39+00:00 monthly 0.2 http://www.southcanterburyathleticsclub.co.nz/member-info/coaching-info/ 2009-10-15T00:19:50+00:00 weekly 0.6 http://www.southcanterburyathleticsclub.co.nz/2009/07/tom-walsh-6th-at-worlds-in-italy/ 2009-10-11T09:14:06+00:00 monthly 0.2 http://www.southcanterburyathleticsclub.co.nz/2009/10/timaru-sprinters-line-up-in-sydney-masters-games/ 2009-10-09T09:19:17+00:00 monthly 0.2